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avatar for Tatiana Avila-Bourur

Tatiana Avila-Bourur

Instagram: tatianayoga

Tatiana was born in Cannes, France. Her understanding of working with the physical body began at an early age. At the age of 7 years old, she was already competing in France at rhythmic gymnastics competitions. A dance career then opened up. It began in France, specializing in ballet, and brought her to New York City. She spent 2 years at the world-renowned Merce Cunningham dance school. The hectic and demanding world of dance pushed Tatiana to turn to vinyasa yoga classes, as a way to relieve the pressure. After putting herself under intense daily practices with some of NYC best known teachers, she participated, in 2012, to the 200 RYT training at Sonic Yoga, in Hell’s Kitchen NYC. That same year, she moved to Paris where her teaching path began. She still continued training at one of NYC best yoga centres, Laughing Lotus Yoga centre. It truly moulded the style of teaching Tatiana has been passionate about ever since. A Lotus class can be defined as: an uplifting, innovative and soulful journey. A practice steeped in the timeless traditions of yoga, and fused with music and divine inspiration Tatiana has most recently completed the advanced training from BRYCE YOGA SCHOOL with 2 of the most inspiring yoga teachers world wide Briohny and Dice . Tatiana now leads her own yoga retreats in greece bali and france, has represented brands such as lululemon, oysho , kind legging among others, and teaches teacher trainings in collaboration with laughing lotus NYC , she also leads her own 200HRS TEACHER TRAINING DUBBED “EARTH TO FLY” TT in paris. My favorite asana: Scorpion Pose – Vrschikasana, Handstand- adho mukha vrksasana Describing yoga in one word: Freedom My message: Leave a little sparkle wherever you go