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avatar for Neil Craver

Neil Craver

Lotus Academy
Instagram: @crazycraver 

Neil focuses his yoga practice on creating functional strength and agility. He loves exploring pranayama and figuring out how he can apply his breath to assist him in all facets of his life. He is an avid rock climber, mountain runner, and all-around adventure junkie. His philosophy on living is that if he’s not having fun, he’s doing something wrong. Neil owns a yoga studio in North Carolina with his wife Chloe, where they do yoga retreats and teacher training. They are on a mission to spread health & abundance to all and teach people how to take care of their mind, body, spirit, communities, and the world collectively.

CLASS TITLE: The power of prana
Prana is the breath, a life-giving force. In this workshop, Neil will guide you through a series of breathing techniques to discover the oxygen advantage, release tensions of mind, body and spirit, and unveil the energetic channels that are resting dormant. He will introduce you to a variety of mantras and mudras that, when coupled with breath, ignite a limitless potential. Some of his biggest inspirations for his practice are the Wim Hof Method, the Oxygen Advantage by Patrick McKeown, and Kundalini yoga.

My Presenters Sessions

Saturday, March 28
 

07:30