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Garth Hewitt

Instagram: @yogigarth

Garth is a well-known 500hr E-RYT teacher, teacher trainer, certified Dharma Yoga teacher, certified Yogaworks teacher, and a yoga therapist, completing the Yoga Therapy Rx program, with Dr. Larry Payne, at Loyola Marymount University.

He has completed teacher training with Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter, Jill Miller, & practiced in Mysore, India with the Patthabi Jois family. He has been featured in, and contributes regularly to, Yoga Journal, Men’s Health Magazine, Mantra Magazine, Yoganonymous, and LA Yoga. Garth currently leads classes, workshops, retreats, and teacher trainings all over the world. His signature ‘Shiva Vinyasa®’ & ‘Shiva Power®’ classes focus on setting intentions, practicing gratitude, concentration, surrender, and quieting the mind. He also teaches Shiva Meditation® classes, pranayama, and yoga nidra, and sees students privately for Yoga Therapy sessions.

CLASS TITLE: Shiva Power® Master Class: (2hrs)
Setting intentions and practicing gratitude, students move through a challenging and balanced flow, with an emphasis on concentration and surrendering into the fire, in order to achieve a state of balance, let go of attachment to the ego, quiet the mind, and work towards Self-realization. This class will conclude with an extended final rest and seated meditation. Advanced variations will be taught for advanced students, and modifications will be offered for beginners.

LECTURE:​​​​ Introduction to the Yoga Sutras Workshop - Book One: (2 hrs) 
Students will learn about different systems of philosophy, systems of practice, and modern styles of yoga, explore Classical Yoga and the Yoga Sutras of Patanjali, learn about the practice of concentration, meditation, and Samadhi and gain a deeper understanding of meditation and yoga. This workshop will discuss in detail the first part of Book One of the Yoga Sutras, in which Patanjali gives a general outline and summary of yoga philosophy and yoga practice. Excellent for teachers and students who want to become teachers, and for anyone who wants to learn more about meditation, yoga, and Classical Yoga philosophy. 

Twitter: @yogigarth 
Facebook: www.facebook.com/garth.hewitt & www.facebook.com/garthhewittyoga 
Youtube: GarthHewittYoga

My Presenters Sessions

Saturday, March 28
 

11:30

 
Wednesday, April 1
 

16:30