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Carlo Guaragna

Pratique Prana online yoga school
Instagram: @carloguaragna 

Founder of the Prana Yoga platform, portal of online classes that aims to popularize yoga in Brazil. Today his work already impacts millions of people across the country. Practitioner of philosophy for 8 years, trained in Hatha Yoga by Natha Sampradaya. He teaches regular classes, training courses and other aspects that involve the universe of yoga.Its purpose is through yoga to stimulate self-knowledge, health and lucidity to practitioners.

We live in a time of amazing possibilities to connect with people virtually, but unfortunately real-life human connection is becoming more and more neglected. The purpose of this class is to emphasize the power of human touch, friendship and bonding through a series of fun and effective stretching partner yoga poses. The postures will thoroughly cover 3 main areas of the body: upper body, back and lower body (hips & hamstrings) and are specifically designed to be done in pairs. Prepare for an unforgettable experience and lots of laughter and fun!

My Presenters Sessions

Sunday, March 29