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Sunday, November 8 • 07:30 - 09:00
Shiva Power® Master Class

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Setting intentions and practicing gratitude, students move through a challenging and balanced flow, with an emphasis on concentration and surrendering into the fire, in order to achieve a state of balance, let go of attachment to the ego, quiet the mind, and work towards Self-realization.  This class will conclude with an extended final rest and seated meditation. Advanced variations will be taught for advanced students, and modifications will be offered for beginners.

Sunday November 8, 2020 07:30 - 09:00 EET
Namaste Shala