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Wednesday, November 4 • 11:30 - 12:30
Introduction to the Yoga Sutras

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Students will learn about different systems of philosophy, systems of practice, and modern styles of yoga, explore Classical Yoga and the Yoga Sutras of Patanjali, learn about the practice of concentration, meditation, and Samadhi and gain a deeper understanding of meditation and yoga. This workshop will discuss in detail the first part of Book One of the Yoga Sutras, in which Patanjali gives a general outline and summary of yoga philosophy and yoga practice. Excellent for teachers and students who want to become teachers, and for anyone who wants to learn more about meditation, yoga, and Classical Yoga philosophy.

Wednesday November 4, 2020 11:30 - 12:30 EET
Anatolia Shala

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