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Tuesday, March 31 • 10:30 - 11:30
Inverted Tips and tricks

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Getting upside down or inverted in your yoga practice can be full of freedom and fun, but it can also be intimidating. We will teach you how to get upside down and into other fun balance poses that you always dreamed to do but didn't know really were to start. We will also mix in a bit of partner work to create a connection between all the yogis in the room. This supportive practice is great for students new to the inversions as well as for advanced practitioners looking to expand their skills and explore new approaches to the inverted asanas. Lets have fun and sweat together. all levels are welcome.

avatar for Nadia Carriere

Nadia Carriere

Instagram: @nadiacarriere Attentive to detail and leading with intuition, Nadia is a truth seeker in every sense. Her steadfast curiosity and ambition continuously push the envelope, opening doors to new ideas. As an internationally known yoga teacher and educator, Nadia leads with soul, fire and intent, wh... Read More →

Tuesday March 31, 2020 10:30 - 11:30
Namaste Shala
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