Loading…
Attending this event?
Back To Schedule
Friday, November 6 • 07:30 - 09:00
Heart Openers & Beyond

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Log in to leave feedback.
During the workshop, you will be guided to flow, connecting your movement to your breath to deepen your practice of back bends and heart openers. We will approach them in a playful, but yet challenging way, to inspire you to trust yourself and the guidance of your breath. For a portion of class we will work in small groups to have a safer and more complete experience of different asana, helping each other to get into more challenging poses and transitions.

Friday November 6, 2020 07:30 - 09:00 EET
Anatolia Shala

Attendees (6)