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Tuesday, March 31 • 07:30 - 09:30
Chandra Vinyasa

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Tune-in & Renew. Chandra Vinyasa is rhythmic, mindfully paced, expansive and rejuvenating. You will leave with a new found strength, clarity & sense of presence, increased range of motion and more space for breath as we explore body mechanics of movement. Chloë inspires her students to explore the unknown corners of their practice with a gentle & fierce guidance, uncovering what is possible through encouraging and insightful cues. Her sequencing style seamlessly threads each posture intuitively, allowing students to drop what they know and arrive in the present moment of sensations and freedom.

Presenters
avatar for Chloe Nickles

Chloe Nickles

Lotus Academy
Instagram: @chloenickles_yoga Chloë came to her yoga practice as a way to reconnect with her body and unlearn toxic beliefs and behaviors. While her practice is quite physical, she utilizes exploring what the body is capable of as a tool to observe thoughts, emotions, reactions and responses to triggers and st... Read More →


Tuesday March 31, 2020 07:30 - 09:30
Anatolia Shala
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