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Wednesday, November 4 • 18:00 - 19:30
Vinyasa and Rocket

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A joyous grounding and uplifting practice that implies all movements of the spine, all stages, breathing, chanting and meditation. A journey from the self through the self to the Self. Akhanda Yoga is a contemporary Himalayan version of Haha Yoga. Yogrishi Vishvketu, my Guru and founder of Akhanda Yoga, brings together the deep learning of yoga with the joy and grace of the practice. Akhanda - like the word Yoga itself - means integral, unified, infinite, indivisible. Within a class you can find different aspects of the theory and the practice of yoga. This approach integrates different teachings and techniques from Hatha, Kundalini, Tantra and Bhakti in order to give the students a full experience that they can bring home and into their lives. Hari Om.

Wednesday November 4, 2020 18:00 - 19:30 EET
Anatolia Shala

Attendees (2)