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Friday, March 27 • 17:30 - 19:00
Spark your creativity

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Join Alex and Tatiana for a creative vinyasa flow intelligently structured and linked to connect us with 2nd, 3rd and 4th chakra points.  There is more to asanas themselves, how to organize and how to place pose after pose with a purpose is a craft of its own and not as evident as we may assume.
We take that seriously and organize our classes with the traditions of yoga blended with modern movement intelligent muscular engagement and mobility, In this workshop experience you will leave feeling replenished, full of inspiration and funky movements. Expect a sweet sweat, a hot flow a hot playlist to flow with, inversions and arm Balances will be explored. come and celebrate your practice and more than anything practicing with joy, the openness of heart and mind. See you in the mat yogis and yoginis.

avatar for Tatiana Avila-Bourur

Tatiana Avila-Bourur

Instagram: @tatianayogaTatiana was born in Cannes, France. Her understanding of working with the physical body began at an early age.  At the age of 7 years old, she was already competing in France at rhythmic gymnastics competitions.  A dance career then opened up. It began in France, specializing in ball... Read More →
avatar for Alex Avila

Alex Avila

Instagram: @alexavilayogaHey there yogis my name is Alex here's a little history about me see you on Mat! Alex was born in NYC yet raised at an early age in Guatemala but grew up in new york most of his young and teenage life, He speaks English, Spanish and, of course, French since moving to France and w... Read More →

Friday March 27, 2020 17:30 - 19:00
Namaste Shala
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